Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 468.7
Total Fat 3.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 136.9 mg
Sodium 568.8 mg
Potassium 1,441.0 mg
Total Carbohydrate 45.0 g
Dietary Fiber 10.5 g
Sugars 11.3 g
Protein 64.3 g
Vitamin A 20.7 %
Vitamin B-12 15.1 %
Vitamin B-6 89.2 %
Vitamin C 321.8 %
Vitamin D 3.4 %
Vitamin E 7.0 %
Calcium 15.5 %
Copper 27.6 %
Folate 24.0 %
Iron 29.8 %
Magnesium 35.9 %
Manganese 35.8 %
Niacin 146.5 %
Pantothenic Acid 27.9 %
Phosphorus 65.0 %
Riboflavin 27.6 %
Selenium 73.5 %
Thiamin 28.6 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chicken Baked Beans

View the full Mediterranean Chicken Baked Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken Baked Beans

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

113 calories of Baked beans, plain or vegetarian, (120 grams)

26 calories of Green Beans (snap), (15 beans (4" long))

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

10 calories of White Wine, (0.50 fl oz)

7 calories of Garlic, (1.50 cloves)

4 calories of Mushrooms, fresh, (1 medium)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Basil, (0.50 tsp)


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