Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 137.4 mg |
| Sodium | 773.2 mg |
| Potassium | 915.4 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.7 g |
| Protein | 60.0 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 79.6 % |
| Vitamin C | 159.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 4.6 % |
| Copper | 8.4 % |
| Folate | 8.4 % |
| Iron | 21.8 % |
| Magnesium | 21.1 % |
| Manganese | 9.8 % |
| Niacin | 138.0 % |
| Pantothenic Acid | 25.2 % |
| Phosphorus | 54.2 % |
| Riboflavin | 19.0 % |
| Selenium | 60.4 % |
| Thiamin | 16.3 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Rolls
View the full Grilled Chicken Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Rolls
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of Grilled Chicken Rolls
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
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