Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 226.3 mg |
| Potassium | 125.1 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.1 g |
| Protein | 4.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.9 % |
| Copper | 1.9 % |
| Folate | 10.3 % |
| Iron | 5.5 % |
| Magnesium | 2.9 % |
| Manganese | 7.3 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.4 % |
| Riboflavin | 11.1 % |
| Selenium | 11.9 % |
| Thiamin | 12.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Egg Pancakes
View the full No-Egg Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Egg Pancakes
77 calories of Flour, white, (0.17 cup)
21 calories of Milk, nonfat, (0.25 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.17 fl oz)
Calories per serving of No-Egg Pancakes
77 calories of Flour, white, (0.17 cup)
21 calories of Milk, nonfat, (0.25 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.17 fl oz)
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