Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 16.4 mg |
| Sodium | 279.7 mg |
| Potassium | 70.1 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.3 g |
| Protein | 9.7 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 18.5 % |
| Copper | 1.0 % |
| Folate | 1.3 % |
| Iron | 0.8 % |
| Magnesium | 2.2 % |
| Manganese | 1.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 13.5 % |
| Riboflavin | 5.5 % |
| Selenium | 5.9 % |
| Thiamin | 0.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian tomato basil pizza
View the full Italian tomato basil pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian tomato basil pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Whole Wheat Flour, (0.16 cup)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Yeast, bakers, (0.06 ounce)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Basil, (0.63 leaves)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Italian tomato basil pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Whole Wheat Flour, (0.16 cup)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Yeast, bakers, (0.06 ounce)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Basil, (0.63 leaves)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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