Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 43.7 mg |
| Sodium | 565.4 mg |
| Potassium | 394.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 16.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.5 % |
| Copper | 7.8 % |
| Folate | 2.0 % |
| Iron | 5.9 % |
| Magnesium | 5.7 % |
| Manganese | 13.3 % |
| Niacin | 53.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 21.6 % |
| Riboflavin | 7.2 % |
| Selenium | 22.2 % |
| Thiamin | 3.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Gravy
View the full Chicken & Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Gravy
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Corn Starch, (4 grams)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Pam Original, (0.07 gram(s))
Calories per serving of Chicken & Gravy
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Corn Starch, (4 grams)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Pam Original, (0.07 gram(s))
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