Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 300.7
Total Fat 17.6 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.1 g
Cholesterol 50.6 mg
Sodium 905.3 mg
Potassium 315.3 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.3 g
Sugars 7.1 g
Protein 17.3 g
Vitamin A 59.2 %
Vitamin B-12 11.6 %
Vitamin B-6 16.4 %
Vitamin C 52.3 %
Vitamin D 0.5 %
Vitamin E 3.5 %
Calcium 32.5 %
Copper 5.6 %
Folate 11.8 %
Iron 8.3 %
Magnesium 10.0 %
Manganese 21.4 %
Niacin 7.8 %
Pantothenic Acid 2.7 %
Phosphorus 26.8 %
Riboflavin 14.8 %
Selenium 17.3 %
Thiamin 12.2 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza

View the full Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))

61 calories of Prego Spaghetti Sauce, (4 tbsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Garlic, (1.50 cloves)

5 calories of Spinach, cooked, (0.13 cup)


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