Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.4 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 14.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 141.7 mg |
| Sodium | 503.0 mg |
| Potassium | 176.0 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.5 g |
| Protein | 32.8 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 3.3 % |
| Calcium | 52.9 % |
| Copper | 2.5 % |
| Folate | 5.8 % |
| Iron | 7.2 % |
| Magnesium | 6.5 % |
| Manganese | 2.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 37.9 % |
| Riboflavin | 19.8 % |
| Selenium | 33.3 % |
| Thiamin | 2.8 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna with lean ground beef and whole wheat noodles
View the full Lasagna with lean ground beef and whole wheat noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna with lean ground beef and whole wheat noodles
104 calories of Ricotta Cheese, part skim milk, (2.67 oz)
84 calories of Mozzarella Cheese, part skim milk, (1.17 oz)
65 calories of Butter, salted, (0.08 stick)
55 calories of whole wheat lasagna noodles, (0.83 serving)
47 calories of Laura's Leen Beef 4% fat, (1.33 oz)
32 calories of Parmesan Cheese, grated, (0.25 oz)
29 calories of San Marzano Tomatoes Peeled, Canned, (0.58 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Lasagna with lean ground beef and whole wheat noodles
104 calories of Ricotta Cheese, part skim milk, (2.67 oz)
84 calories of Mozzarella Cheese, part skim milk, (1.17 oz)
65 calories of Butter, salted, (0.08 stick)
55 calories of whole wheat lasagna noodles, (0.83 serving)
47 calories of Laura's Leen Beef 4% fat, (1.33 oz)
32 calories of Parmesan Cheese, grated, (0.25 oz)
29 calories of San Marzano Tomatoes Peeled, Canned, (0.58 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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