Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 348.5
Total Fat 17.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 13.6 mg
Sodium 563.3 mg
Potassium 474.7 mg
Total Carbohydrate 35.1 g
Dietary Fiber 3.8 g
Sugars 2.9 g
Protein 13.5 g
Vitamin A 84.6 %
Vitamin B-12 14.8 %
Vitamin B-6 12.7 %
Vitamin C 43.8 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 8.6 %
Copper 10.7 %
Folate 36.9 %
Iron 18.8 %
Magnesium 13.9 %
Manganese 30.5 %
Niacin 30.6 %
Pantothenic Acid 5.3 %
Phosphorus 14.8 %
Riboflavin 15.3 %
Selenium 50.5 %
Thiamin 22.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Tuna Wraps

View the full Thai Tuna Wraps Recipe & Instructions
TAGS:  Fish | Asian | Asian Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Tuna Wraps

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

24 calories of Tuna, Canned in Water, drained, (1 oz)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Spinach, fresh, (3 leaf)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)

1 calories of Lime Juice, (0.17 fl oz)

1 calories of cilantro, fresh, (0.17 serving)


Nutrition & Calorie Comments  

I cut down on the mayo and used reduced fat. These are good and pretty filling.