Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.1 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 71.5 mg |
| Sodium | 420.8 mg |
| Potassium | 174.3 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.4 g |
| Protein | 14.1 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.0 % |
| Copper | 5.1 % |
| Folate | 11.3 % |
| Iron | 12.0 % |
| Magnesium | 5.5 % |
| Manganese | 8.3 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 12.1 % |
| Riboflavin | 10.8 % |
| Selenium | 11.1 % |
| Thiamin | 10.3 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goulash Soup - cheap version
View the full Goulash Soup - cheap version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goulash Soup - cheap version
200 calories of Pasta, cooked, (2 oz)
176 calories of Ground beef, (2 oz)
45 calories of Campbell's Tomato Soup, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Goulash Soup - cheap version
200 calories of Pasta, cooked, (2 oz)
176 calories of Ground beef, (2 oz)
45 calories of Campbell's Tomato Soup, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
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