Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.9
Total Fat 10.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 39.1 mg
Sodium 191.8 mg
Potassium 208.6 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.9 g
Sugars 0.7 g
Protein 11.1 g
Vitamin A 13.6 %
Vitamin B-12 19.5 %
Vitamin B-6 11.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 2.8 %
Folate 2.8 %
Iron 9.1 %
Magnesium 4.1 %
Manganese 4.1 %
Niacin 14.3 %
Pantothenic Acid 2.3 %
Phosphorus 9.0 %
Riboflavin 9.9 %
Selenium 12.5 %
Thiamin 3.9 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Seasoning mix, low sodium

View the full Taco Seasoning mix, low sodium Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Seasoning mix, low sodium

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

9 calories of Flour, white, (0.02 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of *Herdez Salsa Casera, (1 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Cumin, ground, (0.06 tsp)

0 calories of Cayenne Pepper, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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