Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 144.3
Total Fat 11.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.5 g
Cholesterol 25.0 mg
Sodium 910.7 mg
Potassium 88.2 mg
Total Carbohydrate 3.5 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 9.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 45.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.9 %
Folate 6.8 %
Iron 1.2 %
Magnesium 1.4 %
Manganese 4.4 %
Niacin 1.3 %
Pantothenic Acid 3.1 %
Phosphorus 2.0 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified Cauliflower Cheese Casserole

View the full Modified Cauliflower Cheese Casserole Recipe & Instructions
Submitted by: LARATHEQUEEN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified Cauliflower Cheese Casserole

80 calories of Sargento Reduced Fat Cheese, (0.25 cup)

50 calories of Hellman's Mayo with Olive Oil (1 tbsp), (1 tbsp)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

0 calories of Salt, (0.25 tsp)


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