Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 316.0
Total Fat 13.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 8.2 g
Cholesterol 49.3 mg
Sodium 677.3 mg
Potassium 1,039.3 mg
Total Carbohydrate 25.7 g
Dietary Fiber 9.0 g
Sugars 5.5 g
Protein 27.4 g
Vitamin A 43.7 %
Vitamin B-12 5.4 %
Vitamin B-6 38.7 %
Vitamin C 39.7 %
Vitamin D 0.0 %
Vitamin E 34.8 %
Calcium 17.6 %
Copper 26.1 %
Folate 29.0 %
Iron 28.3 %
Magnesium 25.6 %
Manganese 46.8 %
Niacin 55.6 %
Pantothenic Acid 13.1 %
Phosphorus 33.9 %
Riboflavin 18.9 %
Selenium 24.9 %
Thiamin 19.7 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pisanello's Chicken Fajita Salad

View the full Pisanello's Chicken Fajita Salad Recipe & Instructions
Submitted by: ELVBIERBAUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pisanello's Chicken Fajita Salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

82 calories of Almonds, (0.50 oz (24 whole kernels))

53 calories of Black Olives, (65 grams)

39 calories of Iceberg Lettuce (salad), (5 cup, shredded or chopped)

30 calories of Onions, raw, (0.50 cup, chopped)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)


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