Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 190.5
Total Fat 11.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 45.3 mg
Sodium 202.5 mg
Potassium 264.0 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.2 g
Sugars 2.6 g
Protein 13.7 g
Vitamin A 19.0 %
Vitamin B-12 22.5 %
Vitamin B-6 13.3 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.6 %
Copper 4.1 %
Folate 3.5 %
Iron 10.9 %
Magnesium 5.0 %
Manganese 6.9 %
Niacin 16.6 %
Pantothenic Acid 2.9 %
Phosphorus 10.6 %
Riboflavin 11.6 %
Selenium 13.7 %
Thiamin 3.9 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Sirloin Burgers

View the full Spicy Sirloin Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Sirloin Burgers

169 calories of Ground beef, extra lean (15% fat) pan broiled, (65.71 grams)

11 calories of Ketchup, Heinz, (0.57 tbsp)

11 calories of Saltine Crackers (Saltines), (0.86 cracker)

4 calories of 100% Liquid Egg Whites, (0.14 serving)

3 calories of Chili powder, (0.14 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Pepper, red or cayenne, (0.14 tbsp)

2 calories of Pepper, black, (0.14 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


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