Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 229.0 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 14.2 mg |
Sodium | 796.2 mg |
Potassium | 388.8 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 1.6 g |
Sugars | 4.6 g |
Protein | 14.3 g |
Vitamin A | 19.3 % | Vitamin B-12 | 14.8 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 1.1 % |
Vitamin D | 5.3 % |
Vitamin E | 3.2 % |
Calcium | 29.7 % |
Copper | 4.3 % |
Folate | 15.3 % |
Iron | 9.7 % |
Magnesium | 6.4 % |
Manganese | 17.3 % |
Niacin | 6.7 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 46.2 % |
Riboflavin | 48.4 % |
Selenium | 28.6 % |
Thiamin | 14.3 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crazy Eggs
View the full Crazy Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crazy Eggs
96 calories of Bread, wheat (including toast), (1.33 slice)
67 calories of Velveeta Light Cheese Product, (1.07 oz)
37 calories of Fleischmann's Olive Oil Spread, (0.53 tbsp)
22 calories of Milk, nonfat, (0.27 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
Calories per serving of Crazy Eggs
96 calories of Bread, wheat (including toast), (1.33 slice)
67 calories of Velveeta Light Cheese Product, (1.07 oz)
37 calories of Fleischmann's Olive Oil Spread, (0.53 tbsp)
22 calories of Milk, nonfat, (0.27 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
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