Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.3
Total Fat 25.2 g
Saturated Fat 10.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.8 g
Cholesterol 90.5 mg
Sodium 870.1 mg
Potassium 318.7 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 22.3 g
Vitamin A 0.0 %
Vitamin B-12 44.2 %
Vitamin B-6 15.0 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.2 %
Copper 4.6 %
Folate 3.0 %
Iron 11.3 %
Magnesium 5.5 %
Manganese 1.8 %
Niacin 25.7 %
Pantothenic Acid 4.3 %
Phosphorus 15.9 %
Riboflavin 14.2 %
Selenium 25.6 %
Thiamin 4.2 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salisbury Steak & Gravy

View the full Salisbury Steak & Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salisbury Steak & Gravy

299 calories of Ground beef, lean, (4 oz)

55 calories of Heinz Home Style Savory Brown Gravy, canned, (0.56 cup)

6 calories of Onions, raw, (0.13 cup, sliced)


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