Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 51.4 mg |
| Sodium | 906.4 mg |
| Potassium | 460.1 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.3 g |
| Protein | 11.1 g |
| Vitamin A | 79.9 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 83.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.0 % |
| Calcium | 4.6 % |
| Copper | 8.9 % |
| Folate | 8.3 % |
| Iron | 6.8 % |
| Magnesium | 8.2 % |
| Manganese | 9.8 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 13.5 % |
| Riboflavin | 9.7 % |
| Selenium | 20.7 % |
| Thiamin | 6.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Shrimp Stir Fry
View the full Chicken Shrimp Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Shrimp Stir Fry
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of Kikkoman Stir-fry Sauce, (1.50 tbsp)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
16 calories of Shrimp, cooked, (3 large)
13 calories of Scallops, raw, (0.50 unit 2 large or 5 small)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Chicken Shrimp Stir Fry
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of Kikkoman Stir-fry Sauce, (1.50 tbsp)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
16 calories of Shrimp, cooked, (3 large)
13 calories of Scallops, raw, (0.50 unit 2 large or 5 small)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
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