Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 136.7 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 15.0 mg |
Sodium | 285.8 mg |
Potassium | 42.9 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 0.9 g |
Sugars | 8.6 g |
Protein | 2.9 g |
Vitamin A | 10.4 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 0.6 % |
Vitamin D | 2.5 % |
Vitamin E | 1.6 % |
Calcium | 3.0 % |
Copper | 2.2 % |
Folate | 2.4 % |
Iron | 5.2 % |
Magnesium | 4.4 % |
Manganese | 10.2 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.5 % |
Riboflavin | 15.0 % |
Selenium | 4.0 % |
Thiamin | 7.3 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Thyme Cornbread
View the full Lemon-Thyme Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Thyme Cornbread
35 calories of Yellow Cornmeal, (0.08 cup)
34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)
30 calories of Granulated Sugar, (0.04 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Pine Nuts, (0.17 tbsp)
7 calories of Eggbeaters, (0.06 cup)
4 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.08 serving)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Sucralose (like Splenda), (0.75 tsp)
0 calories of Fresh lemon juice, (0.50 tsp)
Calories per serving of Lemon-Thyme Cornbread
35 calories of Yellow Cornmeal, (0.08 cup)
34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)
30 calories of Granulated Sugar, (0.04 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Pine Nuts, (0.17 tbsp)
7 calories of Eggbeaters, (0.06 cup)
4 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.08 serving)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Sucralose (like Splenda), (0.75 tsp)
0 calories of Fresh lemon juice, (0.50 tsp)
Calories in Similar Recipes
- Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.
- For a hearty, rich turkey dinner, try this polenta dish.
- A delicious bread to serve with chili or stew or whatever sounds good to you!
- These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cr...
- For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated....
- nice moist cornbread
- Nice change from oatmeal
- Quick, rich bread to go with soups
- Great with chili
- 8 servings