Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 76.9 mg |
| Sodium | 364.0 mg |
| Potassium | 506.8 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.1 g |
| Protein | 32.2 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 35.0 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 8.6 % |
| Copper | 4.5 % |
| Folate | 21.5 % |
| Iron | 9.7 % |
| Magnesium | 10.5 % |
| Manganese | 20.3 % |
| Niacin | 71.0 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 31.2 % |
| Riboflavin | 12.8 % |
| Selenium | 35.7 % |
| Thiamin | 14.0 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Lemon-pepper Chicken Caesar
View the full Grilled Lemon-pepper Chicken Caesar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Lemon-pepper Chicken Caesar
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
24 calories of Croutons, seasoned, (0.13 cup)
19 calories of Newman's Own Creamy Caesar Dressing, 2 Tbsp, (0.25 tbsp)
16 calories of Parmesan Cheese, shredded, (0.75 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
0 calories of lemon pepper, (0.25 serving)
Calories per serving of Grilled Lemon-pepper Chicken Caesar
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
24 calories of Croutons, seasoned, (0.13 cup)
19 calories of Newman's Own Creamy Caesar Dressing, 2 Tbsp, (0.25 tbsp)
16 calories of Parmesan Cheese, shredded, (0.75 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
0 calories of lemon pepper, (0.25 serving)
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