Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 148.2
Total Fat 7.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 511.3 mg
Potassium 81.1 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.2 g
Sugars 2.8 g
Protein 3.3 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 2.6 %
Copper 2.2 %
Folate 1.5 %
Iron 6.0 %
Magnesium 1.8 %
Manganese 3.8 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Cavier Salsa with Splenda

View the full Texas Cavier Salsa with Splenda Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Cavier Salsa with Splenda

58 calories of Canola Oil, (0.03 cup)

41 calories of Green Giant White Shoepeg Corn, (0.17 cup)

27 calories of Bush's, Black Beans, (0.13 cup)

6 calories of Black Olives, (7.09 grams)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Cider Vinegar, (0.05 cup)

1 calories of Paprika, (0.06 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Jalapeno Peppers, (0.03 cup, chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.01 fl oz)

0 calories of Splenda, (3 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Pimiento, stemmed and peeled, (3.54 grams)


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