Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.4 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 67.6 mg |
| Sodium | 150.5 mg |
| Potassium | 315.7 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 27.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 1.5 % |
| Copper | 2.7 % |
| Folate | 1.3 % |
| Iron | 4.9 % |
| Magnesium | 8.4 % |
| Manganese | 1.8 % |
| Niacin | 65.3 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.0 % |
| Riboflavin | 6.5 % |
| Selenium | 29.7 % |
| Thiamin | 5.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary, Mustard & Apple Chicken
View the full Rosemary, Mustard & Apple Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary, Mustard & Apple Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)
8 calories of Apple Butter (made with Splenda), (0.08 cup)
2 calories of Gulden's Spicy Brown Mustard, (0.33 tsp)
2 calories of Kroger Lite Soy Sauce, (0.11 tbsp)
0 calories of Rosemary, (0.17 tbsp)
Calories per serving of Rosemary, Mustard & Apple Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)
8 calories of Apple Butter (made with Splenda), (0.08 cup)
2 calories of Gulden's Spicy Brown Mustard, (0.33 tsp)
2 calories of Kroger Lite Soy Sauce, (0.11 tbsp)
0 calories of Rosemary, (0.17 tbsp)
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