Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.5 mg |
| Sodium | 261.0 mg |
| Potassium | 198.6 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 12.0 g |
| Protein | 1.0 g |
| Vitamin A | 67.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.2 % |
| Copper | 4.8 % |
| Folate | 2.5 % |
| Iron | 2.8 % |
| Magnesium | 4.2 % |
| Manganese | 47.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.9 % |
| Selenium | 2.8 % |
| Thiamin | 5.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sadiqah's Carrot Salad
View the full Sadiqah's Carrot Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sadiqah's Carrot Salad
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
46 calories of Coconut, sweetened, (0.13 cup)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
23 calories of Kraft Miracle Whip Light Dressing, (1.13 tbsp)
11 calories of Carrots, raw, (0.25 cup, grated)
Calories per serving of Sadiqah's Carrot Salad
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
46 calories of Coconut, sweetened, (0.13 cup)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
23 calories of Kraft Miracle Whip Light Dressing, (1.13 tbsp)
11 calories of Carrots, raw, (0.25 cup, grated)
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