Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 54.0 mg |
| Sodium | 70.1 mg |
| Potassium | 86.7 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.7 g |
| Protein | 3.3 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.2 % |
| Copper | 5.2 % |
| Folate | 2.0 % |
| Iron | 4.8 % |
| Magnesium | 3.7 % |
| Manganese | 5.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.9 % |
| Riboflavin | 6.6 % |
| Selenium | 6.1 % |
| Thiamin | 2.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Protein Cake
View the full Chocolate Protein Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Protein Cake
62 calories of Canola Oil, (0.50 tbsp)
26 calories of Arrowhead Mills Multi-Grain pancake mix (mix only), (0.05 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
4 calories of Silk, Light Vanilla Soymilk, (0.05 cup)
0 calories of GNC max protein, (0.25 serving)
0 calories of DaVinci Gourmet - Sugar Free Syrup (Hazelnut, Vanilla, etc.), (0.25 oz)
Calories per serving of Chocolate Protein Cake
62 calories of Canola Oil, (0.50 tbsp)
26 calories of Arrowhead Mills Multi-Grain pancake mix (mix only), (0.05 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
4 calories of Silk, Light Vanilla Soymilk, (0.05 cup)
0 calories of GNC max protein, (0.25 serving)
0 calories of DaVinci Gourmet - Sugar Free Syrup (Hazelnut, Vanilla, etc.), (0.25 oz)
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