Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 5.6 mg |
| Sodium | 228.7 mg |
| Potassium | 419.9 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.0 g |
| Protein | 5.7 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 6.6 % |
| Copper | 8.9 % |
| Folate | 6.6 % |
| Iron | 6.9 % |
| Magnesium | 5.6 % |
| Manganese | 14.0 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.8 % |
| Riboflavin | 10.6 % |
| Selenium | 7.0 % |
| Thiamin | 8.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic and Tomato Soup
View the full Roasted Garlic and Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic and Tomato Soup
45 calories of Olive Oil, (0.38 tbsp)
43 calories of Chicken stock, home-prepared, (0.50 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Garlic, (2.50 cloves)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Paprika, (0.25 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Coriander, ground, (0.38 tsp)
Calories per serving of Roasted Garlic and Tomato Soup
45 calories of Olive Oil, (0.38 tbsp)
43 calories of Chicken stock, home-prepared, (0.50 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Garlic, (2.50 cloves)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Paprika, (0.25 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Coriander, ground, (0.38 tsp)
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