Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 588.5 mg |
| Potassium | 140.1 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.3 g |
| Protein | 2.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.3 % |
| Copper | 1.9 % |
| Folate | 2.5 % |
| Iron | 2.2 % |
| Magnesium | 3.8 % |
| Manganese | 6.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Dill & Onion Salad
View the full Cucumber Dill & Onion Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Dill & Onion Salad
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of Red Onion, Fresh, (0.13 cup)
8 calories of Fage 0% - nonfat Greek yogurt, (0.50 oz)
4 calories of Cider Vinegar, (0.13 cup)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Fresh Ground Black Pepper, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cucumber Dill & Onion Salad
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of Red Onion, Fresh, (0.13 cup)
8 calories of Fage 0% - nonfat Greek yogurt, (0.50 oz)
4 calories of Cider Vinegar, (0.13 cup)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Fresh Ground Black Pepper, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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