Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.9 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 217.7 mg |
| Sodium | 711.7 mg |
| Potassium | 396.7 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.6 g |
| Protein | 13.9 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 12.6 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.4 % |
| Calcium | 31.4 % |
| Copper | 9.4 % |
| Folate | 19.0 % |
| Iron | 11.8 % |
| Magnesium | 9.5 % |
| Manganese | 12.5 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 30.1 % |
| Riboflavin | 24.2 % |
| Selenium | 24.7 % |
| Thiamin | 6.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Corn Cake
View the full Sugar Free Corn Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Corn Cake
72 calories of Egg, fresh, whole, raw, (1 large)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Cheese, Parmigiano Reggiano, (1 tbsp)
10 calories of Soy Flour, (0.50 tbsp)
3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.50 serving)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Splenda, (14 tsp)
Calories per serving of Sugar Free Corn Cake
72 calories of Egg, fresh, whole, raw, (1 large)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Cheese, Parmigiano Reggiano, (1 tbsp)
10 calories of Soy Flour, (0.50 tbsp)
3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.50 serving)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Splenda, (14 tsp)
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