Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.9 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.4 mg |
| Sodium | 436.6 mg |
| Potassium | 47.8 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.2 g |
| Protein | 5.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 0.9 % |
| Copper | 0.6 % |
| Folate | 1.7 % |
| Iron | 0.8 % |
| Magnesium | 0.8 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.7 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Salad
View the full Seafood Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Salad
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)
24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)
20 calories of Arby's Horsey Sauce Packet, (0.33 serving)
2 calories of Onions, raw, (0.04 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Cabbage, fresh, (0.08 cup, shredded)
1 calories of Celery, raw, (0.04 cup, strips)
Calories per serving of Seafood Salad
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)
24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)
20 calories of Arby's Horsey Sauce Packet, (0.33 serving)
2 calories of Onions, raw, (0.04 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Cabbage, fresh, (0.08 cup, shredded)
1 calories of Celery, raw, (0.04 cup, strips)
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