Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 245.3
Total Fat 13.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 28.3 mg
Sodium 151.7 mg
Potassium 97.3 mg
Total Carbohydrate 36.7 g
Dietary Fiber 5.3 g
Sugars 9.6 g
Protein 4.2 g
Vitamin A 11.5 %
Vitamin B-12 1.1 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 1.1 %
Calcium 2.3 %
Copper 6.6 %
Folate 3.7 %
Iron 6.1 %
Magnesium 9.4 %
Manganese 51.2 %
Niacin 1.0 %
Pantothenic Acid 3.6 %
Phosphorus 12.4 %
Riboflavin 3.7 %
Selenium 2.9 %
Thiamin 10.9 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Oatmeal Cookies

View the full Fruity Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Oatmeal Cookies

107 calories of Land O Lakes, Margarine, Stick, 1 Tbsp, (1.07 serving)

48 calories of Members Mark 7 fruit blend dried fruit, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Splenda, (3.27 tsp)


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