Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 565.0 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 16.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 131.9 mg |
| Sodium | 857.6 mg |
| Potassium | 247.3 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 7.3 g |
| Protein | 36.7 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 59.9 % |
| Copper | 5.8 % |
| Folate | 14.5 % |
| Iron | 11.2 % |
| Magnesium | 11.7 % |
| Manganese | 10.3 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 42.9 % |
| Riboflavin | 20.7 % |
| Selenium | 26.5 % |
| Thiamin | 14.6 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and easy alfredo.
View the full Quick and easy alfredo. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and easy alfredo.
267 calories of Pasta, cooked, (2.67 oz)
129 calories of Parmesan Cheese, grated, (1 oz)
129 calories of Cream Cheese, (1.33 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
67 calories of Winder Farms Slimmer II (1.5%), milk, (0.67 serving)
53 calories of Blue Bonnet Light Margarine, (1.33 tbsp)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Quick and easy alfredo.
267 calories of Pasta, cooked, (2.67 oz)
129 calories of Parmesan Cheese, grated, (1 oz)
129 calories of Cream Cheese, (1.33 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
67 calories of Winder Farms Slimmer II (1.5%), milk, (0.67 serving)
53 calories of Blue Bonnet Light Margarine, (1.33 tbsp)
1 calories of Garlic, (0.33 cloves)
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