Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.2 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 88.2 mg |
| Sodium | 393.5 mg |
| Potassium | 196.2 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.8 g |
| Protein | 15.3 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 21.5 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 7.3 % |
| Vitamin D | 4.6 % |
| Vitamin E | 4.3 % |
| Calcium | 16.3 % |
| Copper | 5.0 % |
| Folate | 7.4 % |
| Iron | 9.2 % |
| Magnesium | 9.4 % |
| Manganese | 28.4 % |
| Niacin | 24.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 21.8 % |
| Riboflavin | 19.5 % |
| Selenium | 51.0 % |
| Thiamin | 12.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Tuna Melt Patties
View the full Grilled Tuna Melt Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Tuna Melt Patties
74 calories of Bread, whole wheat (including toast) prepared from recipe, (0.63 slice)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
30 calories of Kelloggs Corn Flake Crumbs, (1.50 tbsp)
24 calories of Egg, fresh, whole, raw, (0.38 medium)
17 calories of Tuna, Canned in Water, drained, (0.13 cup, solid or chunks)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Parsley, (0.03 cup)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Grilled Tuna Melt Patties
74 calories of Bread, whole wheat (including toast) prepared from recipe, (0.63 slice)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
30 calories of Kelloggs Corn Flake Crumbs, (1.50 tbsp)
24 calories of Egg, fresh, whole, raw, (0.38 medium)
17 calories of Tuna, Canned in Water, drained, (0.13 cup, solid or chunks)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Parsley, (0.03 cup)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
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