Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.3 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 157.3 mg |
| Sodium | 602.6 mg |
| Potassium | 858.5 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.3 g |
| Protein | 15.2 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 35.2 % |
| Vitamin D | 5.3 % |
| Vitamin E | 4.0 % |
| Calcium | 15.0 % |
| Copper | 19.1 % |
| Folate | 13.4 % |
| Iron | 10.9 % |
| Magnesium | 14.5 % |
| Manganese | 20.0 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 27.7 % |
| Riboflavin | 25.4 % |
| Selenium | 26.7 % |
| Thiamin | 38.5 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Potato Casserole
View the full Ham and Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Potato Casserole
138 calories of Boiled potatoes, (1.17 potato (2-1/2" dia, sphere))
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
65 calories of Butter, unsalted, (0.04 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
39 calories of Hard Boiled Egg, (0.50 large)
17 calories of Milk, 1%, (0.17 cup)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
Calories per serving of Ham and Potato Casserole
138 calories of Boiled potatoes, (1.17 potato (2-1/2" dia, sphere))
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
65 calories of Butter, unsalted, (0.04 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
39 calories of Hard Boiled Egg, (0.50 large)
17 calories of Milk, 1%, (0.17 cup)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
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