Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 167.6
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 57.5 mg
Sodium 137.0 mg
Potassium 279.9 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 26.9 g
Vitamin A 0.4 %
Vitamin B-12 6.3 %
Vitamin B-6 27.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.1 %
Copper 2.0 %
Folate 1.0 %
Iron 4.0 %
Magnesium 6.9 %
Manganese 0.9 %
Niacin 55.5 %
Pantothenic Acid 8.1 %
Phosphorus 19.4 %
Riboflavin 5.4 %
Selenium 25.2 %
Thiamin 4.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy oven baked chicken

View the full Crispy oven baked chicken Recipe & Instructions
Submitted by: LOVEOFME
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy oven baked chicken

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

50 calories of Panko Bread Crumbs, (0.25 cup)

9 calories of Egg white, large, (0.50 serving)


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