Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 545.8
Total Fat 17.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.6 g
Cholesterol 168.9 mg
Sodium 410.9 mg
Potassium 685.9 mg
Total Carbohydrate 49.4 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 44.7 g
Vitamin A 3.9 %
Vitamin B-12 59.4 %
Vitamin B-6 31.0 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 1.8 %
Calcium 7.3 %
Copper 19.2 %
Folate 42.6 %
Iron 39.2 %
Magnesium 19.6 %
Manganese 26.2 %
Niacin 51.5 %
Pantothenic Acid 11.3 %
Phosphorus 44.9 %
Riboflavin 42.7 %
Selenium 107.9 %
Thiamin 55.8 %
Zinc 57.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

229 calories of Beef, top sirloin, (4 oz)

217 calories of Egg Noodles, enriched, (2 oz)

42 calories of Sour Cream, reduced fat, (0.13 cup)

27 calories of Flour, white, (0.06 cup)

19 calories of Bacon grease, (0.50 tsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Garlic, (0.38 cloves)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

1 calories of Dill weed, dried, (0.13 tbsp)


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