Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 440.3
Total Fat 25.9 g
Saturated Fat 11.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 1,260.6 mg
Potassium 371.8 mg
Total Carbohydrate 35.7 g
Dietary Fiber 3.2 g
Sugars 3.3 g
Protein 22.4 g
Vitamin A 21.1 %
Vitamin B-12 15.0 %
Vitamin B-6 21.2 %
Vitamin C 101.1 %
Vitamin D 0.0 %
Vitamin E 18.4 %
Calcium 4.6 %
Copper 4.1 %
Folate 12.4 %
Iron 23.8 %
Magnesium 10.8 %
Manganese 32.7 %
Niacin 32.5 %
Pantothenic Acid 10.0 %
Phosphorus 8.5 %
Riboflavin 13.5 %
Selenium 0.8 %
Thiamin 27.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asain Noodle Salad

View the full Asain Noodle Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asain Noodle Salad

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

113 calories of Soba Noodles, (1 cup)

70 calories of Morningstar Farms Chik'n Strips (1 Serving = 12 Strips), (0.50 serving)

48 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.50 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

26 calories of Peanuts, dry-roasted, (0.03 cup)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Broccoli Slaw, (0.75 oz)


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