Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 377.5
Total Fat 3.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 156.4 mg
Sodium 306.6 mg
Potassium 920.9 mg
Total Carbohydrate 22.3 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 60.7 g
Vitamin A 2.3 %
Vitamin B-12 16.7 %
Vitamin B-6 74.9 %
Vitamin C 12.8 %
Vitamin D 13.3 %
Vitamin E 2.2 %
Calcium 5.6 %
Copper 20.2 %
Folate 15.8 %
Iron 16.2 %
Magnesium 21.8 %
Manganese 15.9 %
Niacin 148.9 %
Pantothenic Acid 31.5 %
Phosphorus 58.6 %
Riboflavin 35.7 %
Selenium 70.5 %
Thiamin 25.0 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Mushroom Chicken with Pasta & Cream Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Mushroom Chicken with Pasta & Cream Sauce

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

200 calories of Pasta, cooked, (2 oz)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

6 calories of Garlic, (1.25 cloves)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Flour, white, (0.50 grams)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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