Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 325.7 mg
Potassium 225.6 mg
Total Carbohydrate 39.1 g
Dietary Fiber 6.0 g
Sugars 1.1 g
Protein 5.1 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 8.7 %
Folate 14.1 %
Iron 9.0 %
Magnesium 7.7 %
Manganese 24.4 %
Niacin 2.6 %
Pantothenic Acid 1.9 %
Phosphorus 9.6 %
Riboflavin 4.4 %
Selenium 8.0 %
Thiamin 5.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Bean Rice Noodle Salad

View the full Three Bean Rice Noodle Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Bean Rice Noodle Salad

96 calories of Rice Noodles, (0.50 cup)

43 calories of Chickpeas (garbanzo beans), (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

5 calories of Green Beans (snap), (0.15 cup)

4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Basil, (0.10 tbsp)


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