Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 13.5 mg
Sodium 754.7 mg
Potassium 657.6 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.6 g
Sugars 8.5 g
Protein 8.5 g
Vitamin A 25.4 %
Vitamin B-12 4.1 %
Vitamin B-6 14.0 %
Vitamin C 52.7 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 5.9 %
Copper 14.4 %
Folate 7.6 %
Iron 12.4 %
Magnesium 10.5 %
Manganese 22.3 %
Niacin 26.7 %
Pantothenic Acid 4.6 %
Phosphorus 15.4 %
Riboflavin 8.1 %
Selenium 9.2 %
Thiamin 7.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Zucchini Tomato Pasta Sauce

View the full Chicken Zucchini Tomato Pasta Sauce Recipe & Instructions
Submitted by: JANTHEQUILTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Zucchini Tomato Pasta Sauce

25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Tomato Paste, (0.83 serving)

22 calories of Stewed Tomatoes, (0.33 cup)

14 calories of Zucchini, (0.50 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Good Seasons Dry Italian All Natural Salad Dressing Mix, (0.67 serving)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Yellow Peppers (bell peppers), (0.83 strips)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Basil, (0.08 tbsp)


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