Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 107.1
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 4.1 mg
Sodium 70.3 mg
Potassium 382.0 mg
Total Carbohydrate 20.3 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 43.3 %
Vitamin B-12 5.8 %
Vitamin B-6 5.7 %
Vitamin C 36.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 15.0 %
Copper 4.6 %
Folate 10.6 %
Iron 3.2 %
Magnesium 6.0 %
Manganese 8.9 %
Niacin 2.2 %
Pantothenic Acid 5.2 %
Phosphorus 11.3 %
Riboflavin 10.1 %
Selenium 4.4 %
Thiamin 4.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Miracle Shake

View the full Grandma's Miracle Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Miracle Shake

80 calories of Yogurt, fruit, (0.33 cup (8 fl oz))

16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))

4 calories of Baby Carrots, raw, (1.33 medium)

3 calories of brocoli, (0.33 oz)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Cucumber (with peel), (0.04 cucumber (8-1/4"))


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