Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 305.6
Total Fat 6.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.3 g
Cholesterol 24.3 mg
Sodium 729.6 mg
Potassium 1,298.0 mg
Total Carbohydrate 46.0 g
Dietary Fiber 5.6 g
Sugars 2.2 g
Protein 15.4 g
Vitamin A 8.5 %
Vitamin B-12 8.1 %
Vitamin B-6 48.3 %
Vitamin C 82.3 %
Vitamin D 6.4 %
Vitamin E 1.1 %
Calcium 8.4 %
Copper 17.0 %
Folate 11.3 %
Iron 13.1 %
Magnesium 17.8 %
Manganese 20.0 %
Niacin 26.3 %
Pantothenic Acid 12.5 %
Phosphorus 28.8 %
Riboflavin 17.4 %
Selenium 14.2 %
Thiamin 42.7 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scalloped ham/potatoes

View the full Scalloped ham/potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped ham/potatoes

171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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