Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 305.6 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 24.3 mg |
Sodium | 729.6 mg |
Potassium | 1,298.0 mg |
Total Carbohydrate | 46.0 g |
Dietary Fiber | 5.6 g |
Sugars | 2.2 g |
Protein | 15.4 g |
Vitamin A | 8.5 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 48.3 % |
Vitamin C | 82.3 % |
Vitamin D | 6.4 % |
Vitamin E | 1.1 % |
Calcium | 8.4 % |
Copper | 17.0 % |
Folate | 11.3 % |
Iron | 13.1 % |
Magnesium | 17.8 % |
Manganese | 20.0 % |
Niacin | 26.3 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 28.8 % |
Riboflavin | 17.4 % |
Selenium | 14.2 % |
Thiamin | 42.7 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped ham/potatoes
View the full Scalloped ham/potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped ham/potatoes
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Scalloped ham/potatoes
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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