Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 23.6 mg |
| Sodium | 221.4 mg |
| Potassium | 181.8 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.8 g |
| Protein | 3.1 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.1 % |
| Calcium | 2.3 % |
| Copper | 4.5 % |
| Folate | 3.4 % |
| Iron | 4.8 % |
| Magnesium | 9.9 % |
| Manganese | 34.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 4.6 % |
| Selenium | 8.0 % |
| Thiamin | 3.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Bran Muffins
View the full Zucchini Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Bran Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
10 calories of Wheat bran, crude, (0.08 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Zucchini, (0.17 cup, mashed)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Sucralose (like Splenda), (5.33 tsp)
Calories per serving of Zucchini Bran Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
10 calories of Wheat bran, crude, (0.08 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Zucchini, (0.17 cup, mashed)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Sucralose (like Splenda), (5.33 tsp)
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