Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 213.5
Total Fat 7.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 11.0 mg
Sodium 513.8 mg
Potassium 165.6 mg
Total Carbohydrate 28.1 g
Dietary Fiber 2.8 g
Sugars 0.5 g
Protein 8.4 g
Vitamin A 31.9 %
Vitamin B-12 2.6 %
Vitamin B-6 11.5 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 16.0 %
Copper 6.5 %
Folate 13.8 %
Iron 15.2 %
Magnesium 5.1 %
Manganese 16.9 %
Niacin 11.3 %
Pantothenic Acid 3.2 %
Phosphorus 13.8 %
Riboflavin 14.9 %
Selenium 9.5 %
Thiamin 3.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

150 calories of Saltine Crackers (Saltines), (0.50 cup, crushed)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

16 calories of Chili powder, (0.67 tbsp)


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