Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 516.0 mg |
| Potassium | 299.3 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.5 g |
| Protein | 1.6 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 37.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.0 % |
| Copper | 3.8 % |
| Folate | 7.1 % |
| Iron | 3.3 % |
| Magnesium | 4.2 % |
| Manganese | 6.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.6 % |
| Selenium | 1.1 % |
| Thiamin | 3.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable cabbage soup
View the full vegetable cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable cabbage soup
11 calories of Potato, raw, (0.11 cup diced)
8 calories of Olive Oil, (0.07 tbsp)
7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))
6 calories of Carrots, raw, (0.29 small (5-1/2" long))
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Cauliflower, raw, (0.07 head, small (4" dia))
4 calories of vegetable stock - organic, yeast free, (0.71 tsp)
1 calories of Onions, raw, (0.07 slice, large (1/4" thick))
0 calories of Water, tap, (0.86 cup (8 fl oz))
Calories per serving of vegetable cabbage soup
11 calories of Potato, raw, (0.11 cup diced)
8 calories of Olive Oil, (0.07 tbsp)
7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))
6 calories of Carrots, raw, (0.29 small (5-1/2" long))
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Cauliflower, raw, (0.07 head, small (4" dia))
4 calories of vegetable stock - organic, yeast free, (0.71 tsp)
1 calories of Onions, raw, (0.07 slice, large (1/4" thick))
0 calories of Water, tap, (0.86 cup (8 fl oz))
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