Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 47.4
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 516.0 mg
Potassium 299.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.1 g
Sugars 1.5 g
Protein 1.6 g
Vitamin A 37.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 37.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.0 %
Copper 3.8 %
Folate 7.1 %
Iron 3.3 %
Magnesium 4.2 %
Manganese 6.9 %
Niacin 3.4 %
Pantothenic Acid 2.6 %
Phosphorus 3.4 %
Riboflavin 2.6 %
Selenium 1.1 %
Thiamin 3.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable cabbage soup

View the full vegetable cabbage soup Recipe & Instructions
Submitted by: LAUREN0609

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable cabbage soup

11 calories of Potato, raw, (0.11 cup diced)

8 calories of Olive Oil, (0.07 tbsp)

7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))

6 calories of Carrots, raw, (0.29 small (5-1/2" long))

6 calories of Tomato Paste, (0.04 can (6 oz))

5 calories of Cauliflower, raw, (0.07 head, small (4" dia))

4 calories of vegetable stock - organic, yeast free, (0.71 tsp)

1 calories of Onions, raw, (0.07 slice, large (1/4" thick))

0 calories of Water, tap, (0.86 cup (8 fl oz))


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