Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.6 mg |
| Potassium | 198.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.0 g |
| Protein | 1.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.8 % |
| Copper | 9.8 % |
| Folate | 4.2 % |
| Iron | 8.8 % |
| Magnesium | 12.4 % |
| Manganese | 69.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 14.1 % |
| Riboflavin | 2.8 % |
| Selenium | 0.3 % |
| Thiamin | 13.9 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Crisp for 1 (or 2)
View the full Apple Crisp for 1 (or 2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Crisp for 1 (or 2)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Margarine, soft, (0.50 tsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Apple Crisp for 1 (or 2)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Margarine, soft, (0.50 tsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
2 calories of Cinnamon, ground, (0.25 tsp)
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