Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 200.5
Total Fat 19.0 g
Saturated Fat 13.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 27.9 mg
Potassium 89.5 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.3 g
Sugars 5.6 g
Protein 0.7 g
Vitamin A 39.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 14.2 %
Calcium 1.6 %
Copper 1.5 %
Folate 3.7 %
Iron 2.6 %
Magnesium 1.9 %
Manganese 11.5 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 1.5 %
Riboflavin 2.2 %
Selenium 2.3 %
Thiamin 1.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry salad with Vinegarette

View the full Berry salad with Vinegarette Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry salad with Vinegarette

160 calories of Crisco Pure Vegetable Oil, (1.33 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

4 calories of Lettuce, red leaf (salad), (0.08 head)

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Blackberries, fresh, (0.04 cup)

2 calories of Raspberries, (0.04 cup)

2 calories of Strawberries, fresh, (0.04 cup, sliced)

1 calories of Vinegar - White, (0.44 tbsp)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)

1 calories of Mustard seed, yellow, (0.08 tsp)


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