Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 321.6 mg |
| Potassium | 389.3 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.7 g |
| Protein | 16.7 g |
| Vitamin A | 36.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 91.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 18.4 % |
| Copper | 16.1 % |
| Folate | 24.2 % |
| Iron | 19.0 % |
| Magnesium | 26.9 % |
| Manganese | 75.1 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 26.2 % |
| Riboflavin | 6.9 % |
| Selenium | 22.2 % |
| Thiamin | 6.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Curry a la Trader Joe's
View the full Easy Curry a la Trader Joe's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Curry a la Trader Joe's
109 calories of Tofu, extra firm, (0.25 block)
63 calories of Chickpeas (garbanzo beans), (53.25 grams)
18 calories of trader Joe's Curry Simmer Sauce, (0.88 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
4 calories of Trader Joe's Southern Greens Blend, (0.25 cup)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
Calories per serving of Easy Curry a la Trader Joe's
109 calories of Tofu, extra firm, (0.25 block)
63 calories of Chickpeas (garbanzo beans), (53.25 grams)
18 calories of trader Joe's Curry Simmer Sauce, (0.88 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
4 calories of Trader Joe's Southern Greens Blend, (0.25 cup)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
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