Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 79.8 mg |
| Potassium | 350.1 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.9 g |
| Protein | 4.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 16.7 % |
| Copper | 3.9 % |
| Folate | 3.7 % |
| Iron | 1.4 % |
| Magnesium | 6.0 % |
| Manganese | 6.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.3 % |
| Riboflavin | 12.5 % |
| Selenium | 4.3 % |
| Thiamin | 4.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinestrawbanapple Smoothie
View the full Pinestrawbanapple Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinestrawbanapple Smoothie
42 calories of Milk, nonfat, (0.50 cup)
35 calories of del monte crushed pineapple, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))
5 calories of Nestle Nesquik Chocolate - no sugar added, (0.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Pinestrawbanapple Smoothie
42 calories of Milk, nonfat, (0.50 cup)
35 calories of del monte crushed pineapple, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))
5 calories of Nestle Nesquik Chocolate - no sugar added, (0.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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