Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 88.9 mg |
| Sodium | 58.1 mg |
| Potassium | 426.6 mg |
| Total Carbohydrate | 69.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.3 g |
| Protein | 6.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 7.2 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.2 % |
| Calcium | 10.8 % |
| Copper | 10.8 % |
| Folate | 8.9 % |
| Iron | 11.7 % |
| Magnesium | 6.4 % |
| Manganese | 15.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.1 % |
| Riboflavin | 11.9 % |
| Selenium | 15.8 % |
| Thiamin | 11.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pie Suprise
View the full Apple Pie Suprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pie Suprise
99 calories of Raisins, (0.20 cup, packed)
83 calories of Brown Sugar, (0.10 cup, packed)
46 calories of Flour, white, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
6 calories of Granulated Sugar, (0.40 tsp)
2 calories of Nutmeg, ground, (0.20 tsp)
0 calories of cinnamin, (0.20 serving)
Calories per serving of Apple Pie Suprise
99 calories of Raisins, (0.20 cup, packed)
83 calories of Brown Sugar, (0.10 cup, packed)
46 calories of Flour, white, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
6 calories of Granulated Sugar, (0.40 tsp)
2 calories of Nutmeg, ground, (0.20 tsp)
0 calories of cinnamin, (0.20 serving)
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