Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 6.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 34.7 mg
Sodium 447.8 mg
Potassium 74.7 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.0 g
Sugars 4.2 g
Protein 16.2 g
Vitamin A 38.2 %
Vitamin B-12 0.3 %
Vitamin B-6 2.9 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 7.2 %
Copper 0.8 %
Folate 11.1 %
Iron 8.3 %
Magnesium 1.4 %
Manganese 3.0 %
Niacin 4.5 %
Pantothenic Acid 1.4 %
Phosphorus 2.6 %
Riboflavin 4.7 %
Selenium 1.1 %
Thiamin 8.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deceptively Delicious Spaghetti Pie

View the full Deceptively Delicious Spaghetti Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deceptively Delicious Spaghetti Pie

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

36 calories of Kraft 2% Milk Natural Shredded Reduced Fat Mozzarella Cheese, (0.13 cup)

34 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.38 oz)

31 calories of Breakstone's 4% Cottage Cheese, large curd, (0.13 cup)

25 calories of Muir Glen Organic Chunky Tomato & Herb Sauce, (0.25 cup)

7 calories of Broccoli, cooked, (0.13 cup, chopped)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Egg white, fresh, (0.13 large)

2 calories of Carrots, cooked, (5.63 grams)

1 calories of Garlic, (0.25 cloves)


No nutrition or calorie comments found.