Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.4 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 16.4 mg |
| Sodium | 296.6 mg |
| Potassium | 454.1 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.4 g |
| Protein | 10.6 g |
| Vitamin A | 77.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.1 % |
| Copper | 6.8 % |
| Folate | 14.5 % |
| Iron | 7.5 % |
| Magnesium | 9.1 % |
| Manganese | 15.3 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 7.6 % |
| Selenium | 9.3 % |
| Thiamin | 7.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Kidney Bean Soup
View the full Chicken Kidney Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Kidney Bean Soup
36 calories of Beans, red kidney, (42.50 grams)
35 calories of Yellow Sweet Corn, Canned, (43.20 grams)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
13 calories of Carrots, raw, (31.20 grams)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Garlic, (0.90 tsp)
3 calories of Celery, raw, (21.30 grams)
Calories per serving of Chicken Kidney Bean Soup
36 calories of Beans, red kidney, (42.50 grams)
35 calories of Yellow Sweet Corn, Canned, (43.20 grams)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
13 calories of Carrots, raw, (31.20 grams)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Garlic, (0.90 tsp)
3 calories of Celery, raw, (21.30 grams)
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