Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 120.6
Total Fat 4.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 497.2 mg
Potassium 542.9 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.2 g
Sugars 1.4 g
Protein 2.7 g
Vitamin A 0.1 %
Vitamin B-12 0.2 %
Vitamin B-6 10.4 %
Vitamin C 34.8 %
Vitamin D 4.4 %
Vitamin E 3.1 %
Calcium 1.3 %
Copper 10.7 %
Folate 5.9 %
Iron 4.9 %
Magnesium 6.3 %
Manganese 8.3 %
Niacin 10.3 %
Pantothenic Acid 6.4 %
Phosphorus 8.4 %
Riboflavin 7.6 %
Selenium 3.7 %
Thiamin 7.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BREAKFAST POTATOES

View the full BREAKFAST POTATOES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BREAKFAST POTATOES

70 calories of Red Potato, (100 grams)

40 calories of Olive Oil, (1 1tsp)

5 calories of Mushrooms, fresh, (1 large)

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of garlic salt, (0.25 tsp)


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