Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 330.4 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 365.9 mg |
Potassium | 1,115.3 mg |
Total Carbohydrate | 58.6 g |
Dietary Fiber | 12.9 g |
Sugars | 3.8 g |
Protein | 10.8 g |
Vitamin A | 234.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 41.7 % |
Vitamin C | 273.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 11.7 % |
Copper | 16.6 % |
Folate | 37.5 % |
Iron | 18.7 % |
Magnesium | 23.1 % |
Manganese | 47.0 % |
Niacin | 16.4 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 17.1 % |
Riboflavin | 9.7 % |
Selenium | 5.6 % |
Thiamin | 21.8 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-hurry vegetable curry
View the full No-hurry vegetable curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-hurry vegetable curry
86 calories of Chickpeas (garbanzo beans), (0.30 cup)
62 calories of Coconut - Unsweetened Light Milk, (1.40 serving)
56 calories of Butternut Squash, (0.68 cup, cubes)
35 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.35 serving)
22 calories of Peas, frozen, (0.20 cup)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
20 calories of Cauliflower, raw, (0.80 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Bell Pepper, Red Raw - SHHUGHES, (0.30 cup)
6 calories of A Taste of Thai - Red Curry Paste, (0.30 tsp)
Calories per serving of No-hurry vegetable curry
86 calories of Chickpeas (garbanzo beans), (0.30 cup)
62 calories of Coconut - Unsweetened Light Milk, (1.40 serving)
56 calories of Butternut Squash, (0.68 cup, cubes)
35 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.35 serving)
22 calories of Peas, frozen, (0.20 cup)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
20 calories of Cauliflower, raw, (0.80 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Bell Pepper, Red Raw - SHHUGHES, (0.30 cup)
6 calories of A Taste of Thai - Red Curry Paste, (0.30 tsp)
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